3 Ways To Change Your Life Today!

Feeling like your stuck in a rut is a discomfort I wouldn’t wish on my worst enemies.  It seems everything is a task–career, family life and self care (Let alone getting out of the bed.)  What if I told you there were 3 simple things you can do TODAY to change your life?  More importantly, this life changing system costs absolutely nothing, but time and dedication. Check out my latest video to get my three step life altering techniques.

 

 



That’s right folks!  It’s simple, Release, Accept and Receive. Give yourself permission to let go of  the old story, accept that you are an amazing person full of possibilities, then get ready to receive all that you desire.  I didn’t get a chance to talk to you about tips to help you amplify your process, so here are a few to get you started.

Say Bye, Bye to Dysfunction:  The easiest way to let go of unwanted emotional/ mental discomfort is to ask to leave. You may achieve saying bye to your discomfort by writing your feelings down (without limits) , then burning or tarring them to smithereens.

Talk It Out: When feeling stressed  or sad, talk to your discomfort. Reassure your  inner self that you are safe and trust the process.

Use Mother Earth for support: Healing stones like: Black Tourmaline, Amethyst, Rose Quartz and many others can help you through your healing process.  I wrote a great article on how to clean, clear and charge gemstones.  Find it here.

Create a Worry Box: Worry boxes or jars a wonderful ways to began your healing process. You can make a worry boy out of a Kleenex box or a jar (with a lid) your not using (mayo jars are great). Simply, write your stress, worry or fear on a  piece of paper , followed with an affirmation and place it in your worry box/jar. Once full, get rid of it by using the technique I’ve mentioned in tip one.

 

Remember, love begins within. Love the skin your in, then show everyone else what your made of.

 Until next time,

Wholistic Muse♥

 

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Christy Lynn Abram “Wholistic Muse” specializes in assisting those transitioning from mental/ emotional discomfort find their power and increase it.  Using holistic living as a guide, Christy shows her readers  how to maximize their natural ability for self-healing using whole body wellness. Christy’s 20 year struggle with depression is what inspires her to teach others how to create a healthy mind, body and spirit.

 

 

 

3 Ways To Change Your Life Today!